Why Is Your Cat Sticking Their Tongue Out? What This Means and What You Should Do
Most reasons are harmless, but some are cause for concern.
Share Article
In This Article:
Reasons Why You Cat Is Sticking Their Tongue Outopens in a new tab When You Should Get Professional Help for This Issue Howopens in a new tab Can You Help Your Cat at Home if They Are Excessively Sticking Their Tongue Outopens in a new tab
Cat lovers (and even non-cat lovers) find cat antics hilarious. Some of their quirky behaviors leave us wondering why they are doing such strange things. One such action is sticking their tongues out. If you have a cat, no doubt you’ve seen this behavior. However, your cat is not doing it for your entertainment.
There are several reasons why a cat would stick their tongue out; some are perfectly harmless, and others are something you may need to worry about. Let’s look at the most common causes and what you should do.

littleKin™ is Kinship’s home just for puppy and kitten parents. Bop over to check out expert advice, new pet tools, and special deals—all curated for your newest family member.
opens in a new tabReasons why your cat is sticking their tongue out
Sometimes, seeing your cat stick their tongue out is incredibly funny, and all you need to do is laugh. But sometimes, it may indicate the need to see a vet. Here are some reasons your cat may be sticking their tongue out.
1. They are relaxing.
Sometimes, if your cat sticks their tongue out, it just means they’re really relaxed. All of their muscles are loose, including the jaw, which allows the tongue to protrude. This can happen when your cat is sleeping, relaxing in the ray of sunshine coming through the window, or just
lying entirely at ease. There’s nothing to worry about in this case. Instead, look at the action as a sign that your cat feels safe and comfortable, which is an indicator your kitty is happy.
2. They are grooming.
Cats are self-groomers and very obsessed with keeping their coat clean and free of mats. After a grooming session, they may just forget to put their tongue back in their mouths.
3. They are being playful.
Sticking their tongue out may be part of play behavior and could happen when a cat is chasing toys, pouncing, or interacting with you or another cat. During moments of excitement, your cat might also make chirping sounds or exaggerated facial expressions, including sticking out their tongue, as part of their animated behavior.
4. Something is stuck to their tongue.
Cats use their tongues in different ways. They, of course, use it to eat and drink, but they also use it to explore. It’s easy for something to get stuck on your cat’s tongue. They will then stick their tongues out to try to dislodge the object. They may use their paws at the same time to help. If you see that happening, you should immediately try to explore the tongue and mouth. If you see something, see if it will come out gently. If you can’t get it out, see your veterinarian right away.
5. It’s their breed.
Cats with a shorter jaw and flat face, such as a Himalayan or Persian, may just naturally have a tongue that protrudes a bit due to the facial structure. This is not something to worry about. Stay on top of their dental health because a shorter jaw may predispose them to dental issues.
6. Your cat is stressed or anxious.
Cats and people have many different ways to express anxiety. You might notice this behavior if your cat is experiencing a stressful situation, such as a new environment or loud noises. For cats, sticking their tongues out is one way. They may also vocalize more frequently or differently or hide or lose their appetite. Help them feel more comfortable and safe by providing familiar items (beds, toys), using calming sprays, and comforting them by talking to and petting them.
7. Your cat is nauseous.
Nausea can cause a cat to stick their tongue out or smack their lips because they may feel the urge to vomit. If your cat seems lethargic, drools excessively, or makes retching sounds, they could feel unwell. Various issues, including dietary changes, ingestion of something toxic, or gastrointestinal upset, may cause nausea. Monitor their behavior closely and consult a veterinarian if the symptoms persist or worsen for over a day.
8. It’s a neurological issue.
Most of the causes we’ve discussed so far are not serious health issues, but unfortunately, sometimes there is a health issue causing your cat to stick out their tongue. One of those issues is a neurological abnormalityopens in a new tab. You will probably see other signs in those cases, such as difficulty walking, seizures, or head tilting, and your cat should be seen by the vet right away. Neurological problems can be minor or serious, but early detection almost always improves outcomes.
9. Your cat has periodontal disease.
As you may expect, dental diseaseopens in a new tab could cause your kitty to stick out their tongue. They may always drool, have difficulty eating, or paw at their mouth. Dental disease can be very uncomfortable or downright painful, and cats are often not good at showing you when they’re
not feeling well. You will need a vet exam to examine your cat’s mouth thoroughly. You can prevent periodontal disease by having regular cleanings by your vet and brushing your cat’s teeth regularly at home.
10. Your cat has a respiratory infection or blockage.
If your cat sticks out their tongue frequently, they could be having trouble breathing through their nose. The cause could be an upper respiratory infectionopens in a new tab or something more serious, such as lung disease. In either case, your cat should be examined by a vet.
When you should get professional help for this issue
While a cat sticking their tongue out is often harmless, there are situations where it might indicate a more serious issue. You should consult your veterinarian if
your cat is having seizures or walking abnormally
you see your cat pawing at their mouth or drooling
there is a decrease in appetite
your cat is behaving differently or is lethargic
your cat is sneezing, has nasal discharge, or labored breathing
You should take your cat to the vet if you see any of these signs, along with sticking the tongue out. Your vet can find out if treatment is needed.
How can you help your cat at home if they are excessively sticking their tongue out
If your cat’s tongue-sticking behavior is mild and not linked to a health concern, there are steps you can take to keep them comfortable and happy:
To be sure there’s no problem, gently try to look in your cat’s mouth for abnormalities.
Create a quiet space where your cat can retreat if they are feeling stressedopens in a new tab.
Try brushing your cat’s teeth regularly to keep them healthy and comfortable.
Ensure your cat has access to fresh water at all times. Most cats do not drink enough. Try using a cat fountain, which tends to encourage cats to drink more.
Feed your cat a high-quality, well-balanced diet to support overall health. Consult your veterinarian for the best diet for your cat’s specific needs.
If stress or anxiety is a factor, consider using pheromone diffusers, calming sprays, or supplements designed for cats to help them feel more secure.
Paying attention to your cat’s behavior and giving them the care they need can ensure they remain healthy and happy — tongue out or not! Being proactive about your cat’s health and well-being is key to fostering a long, loving relationship with your pet.
References
Gleason, Hadley E, et al. “Influence of Feline Brachycephaly on Respiratory, Gastrointestinal, Sleep, and Activity Abnormalities.” Veterinary Surgery, vol. 52, no. 3, 29 Dec. 2022, pp. 435–445, https://doi.org/10.1111/vsu.13931opens in a new tab.
Hanson, Michaela, et al. “Facial Expressions and Other Behavioral Responses to Pleasant and Unpleasant Tastes in Cats (Felis Silvestris Catus).” Applied Animal Behaviour Science, vol. 181, Aug. 2016, pp. 129–136, https://doi.org/10.1016/j.applanim.2016.05.031opens in a new tab

Dr. Shelby Neely, DVM
Dr. Shelby Neely is a freelance writer and veterinarian who graduated from The University of Pennsylvania and has practiced veterinary medicine for 30 years. She has found homes for hundreds of stray pets and has two cats as well as four grand-dogs and two grand-cats. In her spare time, Dr. Neely likes to be with her three children, their dogs and cats, and her own two cats. She also likes to see as many Broadway shows as possible.
Related articles
- opens in a new tab
Why Does Your Cat Lick Your Hair?
And should you let them?
- opens in a new tab
Why Does My Cat Lick My Face?
It’s sweet, but a little much.
- opens in a new tab
Why Does My Cat Drool?
Dogs rule, cats drool. Like, that’s normal, right?
- opens in a new tab
What You Need to Know About Cat Mouth Ulcers
How to spot, diagnose, and treat these lesions — cancerous or non-cancerous.
- opens in a new tab
Curious Cat Behavior: Why Does My Cat Lick Me?
Hey, everybody’s got their thing.
- opens in a new tab
Is My Cat...Panting?
“Cats don’t pant to cool off like dogs do.” Unless your pet is catching their breath after doing the zoomies, Dr. Gary Weitzman says it could be cause for concern.